Dismissing Toxic as merely a style-over-substance gangster drama would be missing what makes it unusual, notes Mayur Sanap.
A new study from The Rockefeller University reveals that short, intense sprints significantly alter a quarter of measured plasma proteins, far more than moderate exercise. These protein changes are linked to a lower risk of cardiovascular and metabolic diseases, including obesity and type 2 diabetes, and even slower biological aging. The findings suggest that high-intensity exercise triggers profound molecular adaptations crucial for health.
Rising Indian badminton star Tanvi Sharma, fresh from her Taipei Open win, has advanced to the quarterfinals of the Korea Masters Super 300 tournament. She is joined by compatriots Rakshitha Sree Santhosh Ramraj and Ashmita Chaliha in the women's singles. In men's doubles, Krishna Prasad Garaga and Pruthvi Krishnamurthy Roy also secured a quarterfinal spot, while other Indian campaigns in mixed doubles, women's doubles, and men's singles concluded.
Astronauts Anil Menon and Sophie Adenot encountered unexpected delays during a spacewalk to replace a critical space-to-ground antenna on the International Space Station. Despite successfully removing the failed antenna, they ran out of time to install the replacement, rescheduling the task for a future spacewalk. Menon, of Indian origin, and Adenot, the first French woman to spacewalk, faced challenges with tight connectors and bolting during the six-hour mission.
If the strike materialises, banking services, especially in public sector banks, would be impacted for four days in many parts of the country. September 11 is a Friday, and the subsequent two days are bank holidays.
How do you turn a simple bagel into a hearty breakfast?
Odisha and Madhya Pradesh have secured their spots in the final of the Hockey India Junior Men's National Championship after winning their respective semi-final matches. Odisha defeated Punjab in a high-scoring encounter, while Madhya Pradesh overcame Jharkhand with late goals.
SpiceJet passengers on a Delhi-Pune flight experienced significant discomfort due to an air conditioning issue on Tuesday, leading to an alternate aircraft being arranged. Social media videos showed passengers fanning themselves in the heat, though the airline claimed AC remained operational and attributed discomfort to prevailing weather.
Veteran goalkeeper PR Sreejesh states that the Indian hockey team has overcome its past late-game vulnerabilities against Pakistan, attributing this to significant improvements in fitness, game awareness, and decision-making. He notes that matches against Pakistan are no longer as challenging as they once were, though he stresses the need for defensive discipline against stronger European teams in the upcoming World Cup.
Indian badminton pair Treesa Jolly and Gayatri Gopichand clinched a historic medal at the World Championships, defeating China's Jia Yi Fan and Zhang Shu Xian in a thrilling quarter-final match. The unseeded duo fought back from a game down to win 16-21, 21-15, 21-13, assuring India of at least a bronze. This achievement marks India's first women's doubles medal at the event since 2011 and comes after Treesa's recent recovery from an ankle injury.
Zesty, spicy, tasty recipe to try this monsoon.
India have held a significant stranglehold on the 2nd Test against Sri Lanka at lunch on Day 4 in Colombo on Wednesday.
Creatine has become one of the most talked-about supplements in fitness circles. While many swear by it for improving strength and performance, others worry it could damage their kidneys, cause hair loss or lead to unhealthy weight gain.
India has successfully manufactured and test-fired its first fully indigenous AK-203 assault rifle, named 'Sher', at the Korwa facility in Uttar Pradesh, marking a significant milestone in defence self-reliance with 100 per cent Indian components.
Bayern Munich midfielder Jamal Musiala has been diagnosed with a temporary, brief, but easily treatable neurological disorder after collapsing during two recent friendly matches, the 23-year-old Germany international announced.
Bangladesh Cricket Board president Tamim Iqbal has indicated that India's upcoming cricket tour to Bangladesh, scheduled for September, might be postponed again. Discussions are ongoing between the BCB and BCCI, with the BCB president suggesting dates could be shifted due to a conflicting domestic tournament schedule and past strained relations between the boards.
TRAU FC defeated Indian Navy FT 2-1 in their final Durand Cup Group D fixture, thanks to a brace from Afridi Buyamayum and a strong performance by goalkeeper Tajuddin. Despite the victory, both teams were eliminated from the tournament, with FC Raengdai advancing as group winners.
Uttar Pradesh assembly Speaker Satish Mahana has found himself at the centre of a controversy after he was seen walking away while the national anthem was played at an event in Unnao, drawing flak from the opposition. Mahana, however, claimed that the anthem was not played where he was given the guard of honour.
Lionel Messi made an emotional return to the pitch for Inter Miami, who were eliminated from the Leagues Cup with a 2-3 loss to Leon, just days after his father, Jorge Messi, passed away. Messi shared a heartfelt tribute on Instagram, reflecting on his father's unwavering support, their shared World Cup dreams, and the profound pain of his loss.
World number one Aryna Sabalenka and top seed Alexander Zverev were dramatically knocked out of the Cincinnati Open, with Sabalenka losing to Sara Bejlek and Zverev falling to Tommy Paul after saving a match point.
The Securities and Exchange Board of India (Sebi) has swiftly barred Copthall Mauritius Investment and Mansi Share & Stock Broking from the securities market for alleged manipulative trades during the closing auction session (CAS) on Sensex expiry. The regulator has also directed the impounding of wrongful gains totalling 3.67 crore from the two entities.
Satwik-Chirag's BWF World Championships campaign ended in a disappointing quarter-final defeat.
Shillong Lajong FC secured their place in the Durand Cup quarter-finals by topping Group E after a 3-3 draw with Langsning FC, while East Bengal and Jamshedpur FC also advanced as the best second-placed teams.
A massive flash flood originating in Tibet has devastated central Nepal, killing 17 people and leaving nearly 500 missing, including 105 Indians. The deluge, caused by a rock slide near the Nepal-Tibet border, swept through districts, washing away bridges and severely damaging at least a dozen hydropower projects.
India faced a 2-4 defeat against England in their second Pool D match of the men's Hockey World Cup. Despite taking a 2-1 lead, India conceded three goals in the second half. This loss puts India in a precarious position, requiring a win or draw against Pakistan in their next match to qualify for the second round.
Cook up one of the most elegant desserts of France at home -- it's a cinch to make.
When a student asks AI to explore an idea, challenges its response, asks for alternatives, improves the output and decides what is worth retaining, the student is practising behaviours that are central to leadership, says Jaspreet Bindra, co-founder and CEO of AI & Beyond, an organisation promoting AI literacy.
Mutiny is so painfully predictable that even Jason Statham's trademark mayhem struggles to keep it afloat.
Sarvapindi is one of Telangana's most loved traditional snacks, celebrated for its crisp edges, soft centre and wholesome ingredients.
Delhi Police have arrested seven individuals, including a former bar singer and an ex-banker, for allegedly posing as CBI officers to conduct fake raids and extort money or valuables in Delhi and Mumbai. The gang reportedly used fake ID cards and notices to intimidate targets.
Norwegian middle-distance runner Jakob Ingebrigtsen secured his seventh European Athletics Championships gold, winning the 5,000 metres title in a thrilling sprint finish, just months after Achilles surgery.
The bare-back trend has evolved from an exclusive red-carpet statement to a versatile wardrobe essential, with celebrities like Ananya Panday, Rakul Preet, and Nia Sharma showcasing its chic appeal in various outfits, from mini dresses to traditional saris.
Ophthalmologist Dr Ravindra Mohan explains the potential risks of prolonged screen exposure and how excessive screen use in the dark can affect your eyes.
Waterlogging at the newly-built Noida International Airport in Jewar after heavy rains has ignited a political dispute between the Samajwadi Party and the BJP government. While SP chief Akhilesh Yadav criticised the infrastructure, airport authorities stated the temporary water accumulation was cleared within 30 minutes without disrupting operations. BJP MLA Dhirendra Singh defended the development, accusing the opposition of politicising the issue.
Frances Tiafoe and Brandon Nakashima have both secured their spots in the Cincinnati Open semi-finals, setting up an all-American showdown.
India's Grandmaster R Praggnanandhaa finished second in the Sinquefield Cup after losing to American Wesley So in the Armageddon game, but secured his spot in the Grand Chess Tour finale later this year.
Manav Suthar's exceptional spin bowling, including a six-wicket haul in the second innings, led India to a comprehensive 165-run victory over Sri Lanka in the opening Test in Galle, securing a 1-0 lead in the two-match series.
Researching Japan was like going down a rabbit hole. There is just so much to see and do, but I finally decided we would stick to the 'Golden Route' of Tokyo, Osaka and Kyoto, notes Radhika Mittal.
East Bengal FC secured a comprehensive 5-0 victory over South United FC in their final Durand Cup Group A match, significantly boosting their chances of qualifying for the quarter-finals.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
